Beachfront Barre conditioning
Elements Barre Fitness is a 60 minutes strength building and toning class. This class utilizes a series of choreographed exercises linking ballet conditioning and the principles of muscle overload to increase the metabolic rate and melt away fat. After one class you will feel lighter, leaner, sculpted and toned, all while overlooking beautiful Coecles Harbor from the shade of our beachside gazebo. Visit Harbor Hall at the Ram's Head Inn for Happy Hour specials post workout!
August 4th, 6pm
$25 per person. Mats provided. Registration prior to class is required.
Sunset SUP & Sip
Join Elements Fitness at the Ram's Head Inn's private beach for a special Sunset SUP & Sip! Paddle into the sunset and then celebrate with happy hour drink specials at our music and cocktail lounge, Harbor Hall!
August 25th, 6pm
$75 per person. Cost of session does not include beverages. Boards provided. Registration prior to class is required.